Mindfulness Meditation for Kids THE MINDFUL PIRATE ~ 10 Mins Guided Meditation for Children
In this quick and fun mindfulness meditation for kids, The Mindful Pirate will teach you how to focus your mind with your magic spyglass and be the very best...
There are many more guided mediations on the internet. As you become more confident, maybe the adult could make up their own journey for the child. This could be to a magical kingdom, up into the clouds or to back to a family holiday that you enjoyed together.