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April - Stress Awareness Month

Stress Awareness Month

Stress Awareness Month has been held every year since 1992. It is a time where health care professionals will try and raise the awareness of the causes and cures of stress.

 

What will we be doing at Homefields?

At Homefields we are very aware that children can feel anxious and stressed about many things, both at school and at home. We will be taking the opportunity this week to help our children understand what stress is and what we can do to help not get stressed or help to relieve it.

 

 

 

The 5 ways to good Mental Health

  • Connect with People
  • Be Physically Active
  • Learn New Skills
  • Give to Others
  • Pay Attention to the Moment - Mindfulness

 

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